BOATHOUSE POLICIES + RESOURCES
WORKOUTS WITH JOSH
At home workouts with Josh Gellert,
rower and physical therapist
Please use the links below to download these at home workouts, perfect for our masters rowers who are currently training at home. If you have questions, please contact email@example.com
To race at Regional and National Championships, athletes must be members of USRowing affiliated with the Pocock Rowing Center and must sign an online waiver. Click HERE to purchase / renew your membership in USRowing or sign your online waiver.
The PRC code for USRowing is 79FUQ.
Team Behind the Team
As a community-driven organization, we rely heavily on volunteer hours to provide the best rowing experience in Seattle. We ask for 10 hours of volunteerism per year. Members who opt-out of volunteering are invoiced $100 at the end of the year.