Workout Wednesdays with Grant
After a great introduction to Indoor Rowing through the Erg Ed program, we are pleased to offer a 1-hour, weekly Indoor Rowing session with Coach Grant for Middle School students. Taking advantage of early-release Wednesdays, this class runs from 3-4 PM from October 16 through Nov 17th, 2018.
Workout Wednesdays build on the excitement and energy of Indoor Rowing. Sessions will also include circuit training and core strengthening in addition to the indoor rowing.