Registration for 2023 programs is open!
Winter 2023 Program Schedule
U19 Squad
January 11 - February 26
Monday-Friday 4:15-6:30pm, Saturdays, 8:45-11:00am
U17 Squad/Competitive MS
January 11 - February 26
Monday, Wednesday, Friday 4:30-6:30pm, Saturdays 9:00-11:00am
Middle School - Fun with Fitness
February 1 - February 25
Tuesday/Thursday 4:45-6:15pm, Saturdays 9:00-11:00am
Spring 2023 Program Schedule
U19 Squad
March 2 - May 23
Monday-Friday 4:15-6:30pm, Saturdays, 8:45-11:00am
U17 Squad
March 3 - May 23
Mondays, Tuesday, Thursday, Friday 4:30-6:30pm, Saturdays 9:00-11:00am
Middle School Development
March 14 - May 12
Tuesday/Thursday 4:30-6:30pm
Middle School Competitive
March 13 - May 11
Monday/Wednesday 4:30-6:30pm, Saturdays 9:00-11:00am
Learn to Row (7th-12th grade)
March 13 - April 29
Tuesday/Thursday 4:30-6:30pm, Saturdays 9:00-11:00am
In addition to completing the above steps, athletes are also required to submit a float test, medical waiver, and COVID vaccine card or attestation.
Anyone who wants to row should have the opportunity to do so, regardless of background or economic circumstance. To make this possible, the George Pocock Rowing Foundation funds need-based youth rowing financial aid, ensuring participants can meet attendance and participation expectations.
For questions about youth registration contact our youth registrar.
The Pocock Rowing Center offers rowing programs in the legacy of George and Stanley Pocock, who believed in the educational power of rowing for youth.
HIGH SCHOOL ROWING
High School practices run after school during the fall, winter and spring, summer camps run in the mornings. Each athlete attends 5-6 practices per week depending on their age and level of experience. Practice includes on land and on water training.
Rowing at the Pocock Rowing Center is a transformative experience for the student athlete. Students learn life skills through teamwork, competition, skill development and fitness building. Pocock athletes have continued rowing at over 35 colleges, including the University of Washington. Some have represented the US in international competition.
MIDDLE SCHOOL ROWING 7th/8th GRADE
Middle School athletes attend practice after school 2-3 days per week. Schedules and timing vary based on the season. Sign up for our newsletter to receive registration information and links.
Rowing at the Pocock Rowing Center is a transformative experience for middle school athletes. Students learn life skills through teamwork, competition, skill development and fitness building. The middle school team focusses on teaching the basics of rowing while enjoying time on the water as a team.
Private Lessons
Pocock Rowing Center (PRC) offers private lessons to adult athletes of any level and youth learn to row athletes or visiting youth athletes. Learn to row and visiting youth athletes can take up to 3 lessons before joining a youth program.
PRC does not offer private lessons to youth athletes currently enrolled in PRC programs.
This policy is in place to encourage youth athletes to take full advantage of instruction during scheduled practices and utilize a healthy recovery schedule. The policy also avoids the appearance of conflicts of interest inherent in paying program coaches outside of normal instructional hours.